POLAR M430 WHITE

mod. 90064407

GPS RUNNING WATCH

Wristband material: Silicone - Size: M-L (wrist circumference 150-205mm)

With wrist-based heart rate, advanced running features and Polar Running Program, Polar M430 is a top-level watch for runners who want more.

Functions:

• Global Navigation Satellite Systems - Train with the best positioning experience anywhere in the world. The built-in GPS works together with GLONASS and Galileo global navigation satellite systems, and QZSS regional navigation satellite system for East Asia and Oceania to provide accurate speed, distance, and route data anywhere on the planet. Assisted-GPS provides faster fixes and tells your watch the predicted positions of the satellites, making it possible to receive signals from them within seconds wherever you are, even under difficult conditions.
• Back-to-start - Get back to where you started. Back-to-start guides you to your starting point in the shortest distance possible (beeline) - displaying your bearings and an arrow pointing you in the right direction, as well as the direct distance between you and where you need to get to.
• Running Program - Choose one of four running events: 5K, 10K, half marathon or marathon, and get a personalized, adaptive training plan that fits you and your goals. Your personal running program is based on your training history and your current fitness level - with programs ranging from 9 weeks up to 20 months in lenght, depending on your event and choices. Each running program consists of three phases and includes five different types of runs, including interval training and long runs. Don't sweat it, though. Your Polar device will guide you through each workout and give feedback for each session.
• Step Count - Counting your steps is a good way to see if you're doing enough to mantain your overall health. The more steps you take per day, the closer you'll be to your fitness goals, paving the way to better health. Going for a walk is an easy way to clock up some stepa, but you take a lot of steps every day just by doing everyday things. With a 3D digital acceleration sensor, Polar watches will measure every move and update your step count as you go.
• Season Planner - Most athletes can only peak twice a year. With Season Planner, you can plan and customize the training season - whether you're in your base training period or in preparation for the racing season. You can set weekly volumes by duration or distance targets, plan training focus areas, and easlily create individual workouts or training targets for each sport. See what is helping and not helping in terms of reaching your goals and ensure you peak at the right time.
• Training Targets - Plan your training sessions in advance with customized training targets and save them to your training diary. When it's time to break a sweat, your device will guide you throughout your scheduled session, so you can fully focus on your workout. You can create interval workouts with heart rate, speed or power targets, or set simple training goals, such as "burn 700 kcal cycling" or "run 30 minutes". Your device will alert you when you need to slow down or speed up to make sure your training goes as planned.
• 24/7 Activity Tracking - Polar watches promote active lifestyles by giving you a daily activity goal based on your personal data and activity level setting, then automatically tracking your activity throughout the day. If you've been inactive for too long, you'll get a friendly reminder to get up and move. Your daily acitivity goal is shown as a circle that gradually fills until you reach your goal - get 100%.

Other functions:

• Vibrating smart notifications
• Sleep analysis
• Running index
• Waterproof

The watch will be delivered including:

• Original Polar box
• Original "Getting Started Guide" in several languages, including english (EN, DE, FR, IT, NL, ES, PT, DA, FI, NO, SV, CS, PL, RU, TR)
• USB charging cable
• 2 years international warranty of the manufacturer Polar
• Receipt of our store