POLAR IGNITE 2 PINK ROSE

mod. 90085186

FITNESS WATCH

Wristband material: PET - Size: S/M (wrist circumference 120-195mm)

Polar Ignite 2 fitness watch is sleek, simple and smart. Get personalized guidance for workouts, recovery and sleep - in a beautifully designed watch that looks and feels good 24/7.

Functions:

• SleepWise - Learn how your sleep behaviour affects your day's energy and alertness levels. With SleepWise, you get daytime alertness insights that help you perfect a bedtime routine so you can face your daily challenges sharp and ready. By factoring in your sleep amount, quality, and your body's internal circadian rhythm, SleepWise lets you know how the effects of sleep accumulate over time, making the impact of sleep debt and irregular sleep-wake rhythm visible.
• Nightly Recharge - Nightly Recharge is an automatic overnight recovery measurement that shows you how well you recover from the demands of your day. It helps you make the optimal choices in your everyday life to maintain overall well-being and reach your training or fitness goals. Your Nightly Recharge status is based on two components: how you slept (Sleep Charge), and how well your autonomic nervous system calmed down during the early hours of your sleep (ANS Charge).
• Sleep Plus Stages - Getting enough good-quality sleep is vital for your health and well-being. When you sleep, your body cycles through three sleep stages: light, deep and REM. Sleep Plus Stages automatically tracks the amount and quality of your sleep (Sleep Score), and lets you know how long you spent in each stage during the night. Sleep tracking can help you understand your sleep behaviour over the long-term, and also identify the factors in your day that may have a negative impact on your sleep.
• Serene - Relax your body and calm your mind with Serene guided breathing exercise. Deep breathing is known to be an easy and efficient way to manage stress, build resilience and improve focus. Serene guides you to breathe at a slow, regular rhythm to synchronize your heart rate with your rate of breathing - six breaths per minute, which is the optimal breathing rate for shutting down your body's stress response.
• Training Load Pro - When you train, the different systems of your body become strained. Training Load Pro monitors this strain to provide you with detailed insights. Training Load Pro gives you values for the load placed on both your cardiovascular and musculoskeletal system (Cardio Load and Muscle Load) after every session, and with Perceived Load you can rate how strained you feel - allowing you to see the immediate strain on your body, and monitor training induced strain over the long-term.
• Energy Sources - See how much of each energy source your body uses during training, broken down into fats, carbohydrates and proteins for each session - illustrated as percentages of your total calorie consumption at the end of your session. Seeing how much of each energy source you used during your session allows you to learn how different intensities affect your energy usage. You can also spot how the main energy source can change during a long session.
• FitSpark - FitSpark personalized training guide offers daily, on-demand workouts that are easy to do, and match your recovery, fitness level and training history. Get new workout suggestions every day for cardio, strenght or mobility direct to your watch - all you have to do is pick the session you like and let your watch guide you through it.
• Running Program - Choose one of four running events: 5km, 10km, half marathon and marathon, and get a personalized, adaptive training plan that fits you and your goals. Your personal running program is based on your training history and your current fitness level - with programs ranging from 9 weeks up to 20 months in lenght, depending on your event and choices. Each running program consists of three phases and includes five different types of runs, including interval training and long runs. Don't sweat it, though. Your Polar device will guide you through each workout and give feedback for each session.
• Music Controls - Navigate around your playlist and adjust volume straight on your watch. Your Polar watch connects to the music app on your phone, so you can easily control your music without having to take out your phone.
• 24/7 Activity Tracking - Our bodies are designed to move, so staying active is essential for your overall health and well-being. Polar watches promote active lifestyles by giving you a daily activity goal based on your personal data and activity level setting, then automatically tracking your activity throughout the day. If you've been inactive for too long, you'll get a friendly reminder to get up and move. Your daily activity goal is shown as a circle that gradually fills until you reach your goal - get 100%.

The watch will be delivered including:

• Original Polar box
• Original "Getting Started Guide" in several languages, including english (EN, DE, FR, IT, NL, ES, PT, CS, PL, RU, FI, NO, SV, ZH, ZF, JA)
• USB charging cable
• 2 years international warranty of the manufacturer Polar
• Receipt of our store